My treat today was in CRUSSH again.
A blueberries/banana smoothie with a slice of banana bread (182kcal).
Banana bread explanations
Baked wholegrain bread, moistened and flavoured with bananas. Banana bread will provide a full of healthful nutrients. If you want make your own always use healthy ingredients. Bananas itself are excellent with low fat and cholesterol free, source of fibre, potassium, vitamin C and B6. In most of bananas bread figure nuts which are good source of omega 3, fatty acids and excellent source of protein too.
Source. livestrong.com
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