Saturday kick start with a fresh juice made of carrots, apple and orange.
10am — Breakfast Time
With an apples pie oatmeal and black coffee
1045am — running Time
1315 — Lunch time
Chicken fillets with a zucchini, 2 tomatoes, an onion and natural yogurt
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| image from livelearnloveeat.com |
10am — Breakfast Time
With an apples pie oatmeal and black coffee
1045am — running Time
Ready to go for a 40minutes run with the runkeeper apps which will tell me (calories, duration and pace per km) while listen to Oliver Schories'podcast.
1315 — Lunch time
Chicken fillets with a zucchini, 2 tomatoes, an onion and natural yogurt
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