Porridge - Breakfast idea

Now that i am living in london i have to acclimate with the custom of the country.
Like for example eating their famous porridge (but done in my way!).

The porridge is very good and keep you full and warm during the winter.
See all the benefits in the link cited below;
http://healthyeating.sfgate.com/benefits-eating-porridge-1963.html

Raspberries
Pumpkin seeds
Rice milk
+ you can add some pieces of dark choc (yum!)